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Adult Beginner Pilates Mat


1 h

Service Description

At LEAD Academy of Dance, our Beginner Pilates Mat class introduces students to the foundational principles of Pilates, enhancing strength, flexibility, and body awareness. This class is designed for dancers and non-dancers alike, fostering a supportive atmosphere that encourages personal growth and a deeper connection to movement. Join us to lay the groundwork for a balanced and healthy dance practice while developing essential core strength in a nurturing and engaging environment.


Upcoming Sessions


Cancellation Policy

Latest Booking Time: 16 hours before class start time. Why We Have This Policy: At Leading Edge Academy of Dance, we are committed to providing an inspired and high-quality training environment for our adult community. To maintain these standards, we require all morning participants to reserve their spots at least 16 hours in advance. Cancellation & Rescheduling: Ultimate Flexibility: We understand that adult schedules can be unpredictable. You may cancel or reschedule your session at any time via the Spaces by Wix app. Member Convenience: Whether you need to shift your workout to another week or cancel at the last minute, our system allows you to manage your own bookings without restriction. Waitlist Courtesy: While you can cancel anytime, we kindly ask for as much notice as possible so that other dancers on the waitlist have the opportunity to join the community.


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