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Adult Cardio Dance


1 h

Service Description

If you like to "release your inhibitions and feel the rain on your skin" you will love Kelsey's HIIT style dance choreography. Follow along as she guides you through an eclectic mix of songs and moves. Perfect for a boutique gym, community class, or party. Kelsey gives options for every level, so that everyone can participate (even if you're sitting in a chair!).


Upcoming Sessions


Cancellation Policy

Cancellation & Rescheduling: Ultimate Flexibility: We understand that adult schedules can be unpredictable. You may cancel or reschedule your session at any time via the Spaces by Wix app. Member Convenience: Whether you need to shift your workout to another week or cancel at the last minute, our system allows you to manage your own bookings without restriction. Waitlist Courtesy: While you can cancel anytime, we kindly ask for as much notice as possible so that other dancers on the waitlist have the opportunity to join the community.


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